WST 057: The Waiting Room

philosophy, health, wellness, politics

Never underestimate the damage that ‘waiting around’ can cause in our lives. But the reverse is true–having something we’re passionate about outside the routines of our lives can have a profoundly positive effect on our health and happiness. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) (my habit change program) […]


philosophy, health, wellness, politics

ITYS? I Told You So. I did. What I said a few episodes ago, well, I frickin’ told you so. Please O’ please support me on Patreon My Small Steppers Coaching System Buy My Stuff: Merch Books Upcoming Speaking Gigs: Fort Lauderdale VegFest (Ft. Lauderdale, FL, December 1)

AtN Podcast 139: Zach Bitter, ultramarathoner & world record holder

ultramarathoner, running

Sid interviews Zach Bitter, professional ultramarathoner, world record holder, and, most importantly, winner of Sid’s Mendocino Coast 50K! * Health Made Simple Meal Plan System!  Out now! Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Find: Zach Bitter Find Sid: (enter your e-mail for a free chapter download!) YouTube Channel: Sid Garza-Hillman instagram: @sidgarzahillman twitter: @sidgarzahillman facebook: sidgarzahillman Stanford Inn Eco-Resort  […]