AtN Podcast 16: Ask and Ye Shall Receive

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In the episode, Sid talks about his version of ‘The Secret,’ and why it’s all in the askin’. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com

“Green is the new Fantasmo” Raw Bars

4-6 Dates soaked for at least 30 minutes ½ Cup Raw Cashews seeds soaked for at least 4 hours ½ Cup Raw whole flax or chia seed soaked in 1 cup water for at least 30 minutes ¼ cup ground flax seeds 1 Banana 1 Level tablespoon spirulina 1 Cup raw coconut (I prefer ‘ribbon […]

Kids love the fantasmo raw bar!!!

[grid_4 nested=”true” position=”alpha”][/grid_4] Hello all! So, as proof of how friggin’ delicious the ‘green is the new fantasmo’ bars are, look no further than this picture of my beautiful niece enjoying one herself. Check out the recipes page for the list of ingredients. All whole foods and incredibly nutritious. I even snuck in some spirulina, […]