I pull a little switcheroo on “I think, therefore I am” because it’s the right thing to do. I then follow that up with a little diatribe on the phrase “cooler heads prevail.” But fret not. I remember to discuss Liam Hemsworth’s kidney stones. Support me (please): Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Podcast …
Just because at the moment many of us have more time on our hands doesn’t mean we’re being more productive. It’s still about mastering the art of the moment and REALLY understanding what that means. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See …
Daily Podcasting: Day 8. Beware of anyone selling you the ‘one thing’ that will make you healthier and/or happier, or the ‘one thing’ to be afraid of. Beware of One Thing Marketing. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg …
Daily Podcasting: Day 5. Some food tips during this craziness. Listen in, but spoiler alert: you can eat extremely well during a ‘shelter-in’ if you understand the basics. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June …
Daily podcasting for a while, or at least mostly. For reasons explained in the podcast. I’m not going to list them here. Geesh, are you lazy or something? Support me on Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, …
Confidence, at least on the internet, abounds. But the real stuff? Different story altogether. And yet, real confidence is essential on the road to health and happiness. Support me on Patreon SmallSteppers.com Health Made Simple Vimeo Channel sidgarzahillman.com stanfordinn.com (eco-resort) SID HILLMAN QUARTET MUSICiTunes | Limited Edition, hand-letterpressed CD! Buy My Stuff:MerchBooks See me live: …
Happiness can be boring. Support me on Patreon SmallSteppers.com (Winter 2020 session starts Feb. 2!–Enter the code “SmallStepsWinter” for 35% off — offer ends Midnight, January 31, 2020). Health Made Simple 8-week Challenge Begins Monday, February 3, 2020! Videos on VIMEO! sidgarzahillman.com stanfordinn.com (eco-resort) SID HILLMAN QUARTET MUSICiTunes | Limited Edition, hand-letterpressed CD! Buy My …
I was “Paleo’d” twice this week. I figured it was a sign that I needed to weigh in. This episode is the final word on the “Paleo” diet. What? Oh yes it most certainly is. Support me on Patreon SmallSteppers.com (Winter 2020 session starts Feb. 2!–Enter the code “SmallStepsWinter” for 35% off — offer ends …
In our intense desire to be happy, and within this world of grand promises we suspend logic, reason, and skepticism. We want it all but don’t think we need to do what it takes to get it all. Also, my beef with diet soda. Support me on Patreon My videos now on VIMEO! Health Made …
We all filter the world. Everything we take in comes through the filter of our experience. But we are all well-served to take moments before we too-quickly jump to conclusions and lose the ability to distinguish between fact and opinion. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week Healthy …