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Browsing Tag

Wellness

WST 094: Judge now or forever hold your peace

We will miss out on real opportunities for change during this pandemic IF we don’t exercise judgment. For real. As in, critical thinking. Now’s the time. Please Support me my work: Patreon Find me: Recent Guest Spot on Captare Podcast (Norway!) sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Podcast Music: The Sid Hillman QuartetiTunes | Limited Edition, hand-letterpressed

WST 090: The One About Adaptation

Goldilocks had it right. Things work best when they’re in the right amount. Not too much, not too little. Goes for stress too, and our ability (or not) to adapt to it. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Dates are

WST 088: Mastering the Art of Moments

Just because at the moment many of us have more time on our hands doesn’t mean we’re being more productive. It’s still about mastering the art of the moment and REALLY understanding what that means. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See

WST 085: We Didn’t Start the Fire

Daily Podcasting: Day 6. We didn’t start the fire, except…wait…we did. Support me: Patreon Find me: Listen to me as a guest on “Running Shorts Podcast” sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June 6, 2020)Asheville Veg Fest (Asheville, NC June

WST 084: Food in Isolation

Daily Podcasting: Day 5. Some food tips during this craziness. Listen in, but spoiler alert: you can eat extremely well during a ‘shelter-in’ if you understand the basics. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June

WST 083: Forcing the Hand of Change

Daily Podcasting: Day 4. Will this crisis result in a societal change? Will we look back at this time and think “remember how it used to be before we were forced to change our ways?” Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See

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