Joining us today is Sid Garza-Hillman, author of Approaching the Natural: A Health Manifesto, and the Staff Nutritionist and Programs Director at the all-vegan Mendocino Center for Living Well located at the Stanford Inn Eco-resort in Mendocino, California. Sid will discuss with us what the word “natural” means; he’ll debunk the Paleo diet; he’ll chat about how to regulate stress; and he’ll share with you his passionate feelings about breakfast.

LISTEN TO THE INTERVIEW (starts 36 minutes in)

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