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AtN Podcast 15: Weight, Weight, don’t cleanse me.

In this episode, Sid talks about weight loss, cleanses, and how unnatural minivans are. It’ll make sense when you hear it… Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford

AtN Podcast 14: Tis the season…

…to take care of yourself. In this episode, Sid addresses creativity, aging, his birthday, the holidays, a broad view of health and happiness, and of course, the obligatory mention of a hand puppet named Pepi. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the

AtN Podcast 13: It’s All About You

You probably think this podcast is about you. Well, it is. In this AtN Podcast episode, Sid argues we are all designed to be selfish (physically and mentally), and that the more we embrace our selfishness, the better. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid

AtN Podcast 12: Osher Günsberg Interview

In this AtN Podcast installment, Sid converses with Australian TV/Radio personality, photographer, runner, surfer, health-minded gent, and all around good guy, Osher Günsberg. Sponsored by the Stanford Inn Eco-Resort Find Osher Günsberg: www.oshergunsberg.com The Osher Günsberg Podcast Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January

AtN Podcast 10: Choose it or Lose it

In this episode, Sid discusses choice, honesty, and what happens when we close ourselves off to truths about actions that affect our own health and happiness. Oh, and he discusses weed. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat at the Stanford Inn (with Sid): www.livingwellmendocino.com

AtN Podcast 9: Guest Dr. Suzanne Gilberg-Lenz

In AtN Episode 9, Sid and celeb Dr. Suzanne Gilberg-Lenz discuss how Western and Eastern medicine practices are beginning to blend, and how the perception of doctors has evolved. Incidentally, Sid likes hyphenated last names. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Find

AtN Podcast 7: Conversation with Matt Frazier (The No Meat Athlete)

In AtN Podcast 7, Sid and Matt Frazier (the No Meat Athlete) sit down for a literal fireside chat. A discussion of health and happiness ensues with, of course, a confrontation about whether playing drums is art. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman Find Matt Frazier: www.nomeatathlete.com twitter: @nomeatathlete Purchase “No

AtN Podcast 6: Ridiculously Small

In AtN Podcast 6, Sid discusses his ridiculously (or not?) small step approach to health and happiness. He also poses some questions to the point just shy of annoying, while including an anecdote about his minivan. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman

AtN Podcast 4: Perfection

In this AtN Podcast episode, Sid explores and questions the concept of perfection, and how the idea of being and performing ‘perfectly’ can derail real efforts towards health and happiness. Ironically, Sid does this episode perfectly. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman

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