…to take care of yourself. In this episode, Sid addresses creativity, aging, his birthday, the holidays, a broad view of health and happiness, and of course, the obligatory mention of a hand puppet named Pepi.

Sponsored by the Stanford Inn Eco-Resort

Find Sid:

The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid)www.livingwellmendocino.com

Sid speaking at the Health and Fitness Expo–January 25, 2014http://vegfoodevents.com/health/

twitter: @sidgarzahillman

fb: TransitioningToHealth

Sid’s private practice: www.transitioningtohealth.net

Stanford Inn’s Wellness Center: www.livingwellmendocino.com

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