It never feels good to hear something is our fault, but it is a position of power to be accountable. When it comes to disease and health in general, way more is our fault than not, and that’s a good thing. Also, my new book is available for pre-order!!! My new book is available for […]
We can shoot for perfection AND acknowledge that perfection is unattainable. We can learn to play the numbers–judge how we’re doing by how we are most of the time and if we’re doing ok with MOST people. And…a homeless guy vandalized my car. BECOME a Patreoner TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR […]
For the record, I do not think ignorance is bliss (even posted a YouTube video about it many moons ago). However…Knowledge can certainly be stress inducing and in this post I’m going to write about a specific instance when knowing something is not preferable. That instance: When you discover something about yourself–something you want in your […]
Taylor Swift Concert. New Breast Implant Technology. Purposeful eating of junk food. And…you have time. You do. BECOME a Patreoner TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR 30% OFF SMALL STEP INTENSIVE FOR TWO! (click Small Step Intensive link below for more info and a free 15 minute Zoom!) SMALL STEP INTENSIVE (12-week […]
We can wallow in whatever is amiss in our lives or we can look at these as signs that there is work to do. And. My dog peed for 41 seconds, Buddhism eats chocolate and cheese, and electric bikes? Well…pedal harder, I say. BECOME a Patreoner TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR […]
The world is full of hacks. Ways to get from A to Z while avoiding B to Y. Can hacks make us happy and healthy? Can avoiding hard work deliver us the lives we want? And, perhaps more importantly, is DUCKWEED the answer to all our problems? Yes. Duckweed. Please help me finish my solo […]
The more choices the better, right? Not always. In fact the sheer insane amount of choices most of us have on a day-to-day bases can pop us into overwhelm in no time. Also, my KICKSTARTER CAMPAIGN IS ENDING SOON! Please help me finish my solo album, “Oxygen.” Click here: My KICKSTARTER campaign (ENDING SOON!) BECOME […]
My first album in over 20 years is nearly finished and as much as I hate asking (for anything), I would appreciate your support for this project (PLEASE check out the Kickstarter campaign for this solo record entitled “Oxygen.” 21 days left! There’s a video that explains everything…). It was a bit strange to be, […]
Think you’re gonna “Kick” so-called bad habits tomorrow? Chances are you, you’re not. No more kicking the can down the road, no more delays. Time to get your head on straight and get moving. My KICKSTARTER campaign – I’m asking for your help to finish my new album (Sid Hillman, “Oxygen”). BECOME a Patreoner TWO […]
Bacon in Pancakes. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR 30% OFF SMALL STEP INTENSIVE FOR TWO! (click Small Step Intensive link below for more info and a free 15 minute Zoom!) SMALL STEP INTENSIVE (12-week private […]
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