AtN Podcast 23: No Pain, All Gain

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid questions the ‘no pain, no gain’ way of thinking as it relates to health and happiness, and explores what it might be like if our trek to more control of our lives were relatively stress-free… Q&A with Sid on Spreecast (free!): March 1 Spreecast Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman […]

Free Q&A with Sid Garza-Hillman on Spreecast

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

The Approaching the Natural Podcast has been growing and growing! People in almost 50 countries are listening and hopefully giving my Small Step approach a shot. It works, plain and simple. I’ve been getting excellent questions via e-mail, Facebook, and Twitter. I realized it’s now probably a good idea to open these questions up to […]

AtN Podcast 20: Power to the Thinkers

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

This marks the 20th episode of the AtN Podcast! Sid, the Small Step Advocate, discusses the power, strength, and long-term health and happiness that can come from thinking. Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

AtN Podcast 14: Tis the season…

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

…to take care of yourself. In this episode, Sid addresses creativity, aging, his birthday, the holidays, a broad view of health and happiness, and of course, the obligatory mention of a hand puppet named Pepi. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the […]

AtN Podcast 12: Osher Günsberg Interview

Osher Gunsberg, nutrition, vegan, plant-based, health, philosophy

In this AtN Podcast installment, Sid converses with Australian TV/Radio personality, photographer, runner, surfer, health-minded gent, and all around good guy, Osher Günsberg. Sponsored by the Stanford Inn Eco-Resort Find Osher Günsberg: www.oshergunsberg.com The Osher Günsberg Podcast Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January […]

AtN Podcast 11: Dana Ecelberger Interview

gardening, conservation, nutrition, food, natural, health, wellness

In AtN Episode 11, Sid interviews Conservationist and Master Gardener Dana Ecelberger. This is a great conversation that gets to the big picture of human health and happiness on this earth. Ends with real-life practical steps! Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat at the Stanford […]

AtN Podcast 10: Choose it or Lose it

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid discusses choice, honesty, and what happens when we close ourselves off to truths about actions that affect our own health and happiness. Oh, and he discusses weed. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat at the Stanford Inn (with Sid): www.livingwellmendocino.com

AtN Podcast 9: Guest Dr. Suzanne Gilberg-Lenz

Interview Dr. Suzanne Gilberg-Lenz, Approaching the Natural Podcast

In AtN Episode 9, Sid and celeb Dr. Suzanne Gilberg-Lenz discuss how Western and Eastern medicine practices are beginning to blend, and how the perception of doctors has evolved. Incidentally, Sid likes hyphenated last names. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Find […]

AtN Podcast 8: The Diction of Addiction

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Episode 8, Sid explores the concept of addiction as it relates to the health and happiness of the human species in the modern world. A broader topic than you might think, Sid comes clean about his problematic love of Taco Bell and Newman O’s. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com […]