In this episode, Sid questions the ‘no pain, no gain’ way of thinking as it relates to health and happiness, and explores what it might be like if our trek to more control of our lives were relatively stress-free…

Q&A with Sid on Spreecast (free!): March 1 Spreecast

Sponsored by the Stanford Inn Eco-Resort

Find Sid:

twitter: @sidgarzahillman

instagram: @sidgarzahillman

fb: TransitioningToHealth

Sid’s private practice: www.transitioningtohealth.net

Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

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