Listen to me on the Rich Roll Podcast!!!
Best-selling author Rich Roll (Finding Ultra, Crown Books) and I discuss, health, fitness, life, art, music, and much more…. or LISTEN via Rich’s site and get all the show notes!
Tag: Nutrition
I am kindle-ized
Approaching the Natural: A Health Manifesto just came on on Kindle…Click it: Approaching the Kindle
My interview with Rich Roll!
Big thanks to best-selling author Rich Roll (author of Finding Ultra) for a fun interview. Listen here: Blog Talk Radio Find Rich here: RichRoll.com and JaiLifestyle.com
My interview with Gene Baur, Farm Sanctuary
Thanks to Gene Baur, President and Founder of Farm Sanctuary, for a fun and super interesting interview… Listen here: Rare Bird Radio Also find Gene at: Farm Sanctuary
My interview with Author Colleen Patrick-Goudreau
I want to thank Colleen Patrick-Goudreau, author of “Color Me Vegan”, “The Vegan Table”, “The Joy of Vegan Baking” and the new on-line program “The 30 day Vegan Challenge,” for a wonderful interview. Listen here: Rare Bird Radio Also find Colleen at: www.the30dayveganchallenge.com or thecompassionatecook.com
My interview w/ Jeff Stanford, owner of the Stanford Inn Eco-Resort
Big thanks to Jeff Stanford for joining me on my first of six interviews on Blog Talk Radio…Here ’tis for listening. Very interesting conversation… LISTEN HERE Find more about Jeff and the Stanford Inn by the sea Eco-Resort here: www.stanfordinn.com
Vitamin B12
When Chef Barry Horton and I teach our nutrition/cooking classes, the subject of vitamin B12 inevitably comes up. In transitioning to a vegan/plant-based diet, many are fearful of possible deficiencies, when the reality is that a plant-based regimen can easily provide satisfactory levels of most nutrients. Most. So where does B12 enter the picture? The […]
Parenting Classes!
How the time flies…I wanted to throw down a quick blog on parents! Being one myself, I am really inspired by the interest coming from parents on nutrition and healthy eating. I have speaking engagements this month at two schools in Healdsburg. One of them was last week and it was fantastic. In light of […]
Kids love the fantasmo raw bar!!!
[grid_4 nested=”true” position=”alpha”][/grid_4] Hello all! So, as proof of how friggin’ delicious the ‘green is the new fantasmo’ bars are, look no further than this picture of my beautiful niece enjoying one herself. Check out the recipes page for the list of ingredients. All whole foods and incredibly nutritious. I even snuck in some spirulina, […]
Petaluma Class Blogolicious
Thanks to everyone who attended my class in Petaluma, and thanks so much to Maude Rare Finds for lending us their space. It was a great group of people. lots of laughs and great food to boot (what could be better?). Plus during the class there were lots of great old cars driving by as […]