In AtN Episode 32, Sid talks about taking actions in the modern world that lighten the load on us physically and mentally, and that serving yourself in long-term ways does exactly that…

Monthly Q&A with Sid on Spreecast.com (free!): May 3 Spreecast!

Sponsored by the Stanford Inn Eco-Resort

Find Sid:

twitter: @sidgarzahillman

instagram: @sidgarzahillman

fb: TransitioningToHealth

Sid’s private practice: www.transitioningtohealth.net (enter your e-mail for a free chapter download!)

Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

AtN Podcast music: iTunes

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