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AtN Podcast 32: Lighten the Load

In AtN Episode 32, Sid talks about taking actions in the modern world that lighten the load on us physically and mentally, and that serving yourself in long-term ways does exactly that…

Monthly Q&A with Sid on Spreecast.com (free!): May 3 Spreecast!

Sponsored by the Stanford Inn Eco-Resort

Find Sid:

twitter: @sidgarzahillman

instagram: @sidgarzahillman

fb: TransitioningToHealth

Sid’s private practice: www.transitioningtohealth.net (enter your e-mail for a free chapter download!)

Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

AtN Podcast music: iTunes

Sid Garza-Hillman

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