In AtN Episode 33, Sid talks about how approaching your health and happiness in small steps grounds you, making you stronger, more confident, and less susceptible to the always-changing trends of the modern world.

Sponsored by the Stanford Inn Eco-Resort and Mendocino Center for Living Well

Next monthly Q&A with Sid on Spreecast.com (free!): JUNE 7 SPREECAST!

Find Sid:

twitter: @sidgarzahillman

instagram: @sidgarzahillman

fb: TransitioningToHealth

Sid’s private practice: www.transitioningtohealth.net (enter your e-mail for a free chapter download!)

Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

AtN Podcast music: iTunes

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