AtN Podcast 54: The Truth is in There

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN 54, Sid talks about two truths that emerge when beginning his small step approach…And, the liberation when we send one of the truths packing. AtN T-shirts are here ($20.95–printed on 100% organic cotton)!: ORDER YOURS NOW!   Sid speaking at World Veg Festival, Oct. 12 @ 1:00 pm, San Francisco, CA Sponsored by the Stanford […]

AtN Podcast 25: Nothing to fear. Except the scary stuff.

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

AtN Episode 25! Sid explores the idea that perhaps there’s something a little scary about finally taking control of your life and leaving behind things you’re comfortable and familiar with. He also addresses a properly pulled espresso. Monthly Q&A with Sid on Spreecast (free!): April 5 Spreecast Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman […]

AtN Podcast 23: No Pain, All Gain

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid questions the ‘no pain, no gain’ way of thinking as it relates to health and happiness, and explores what it might be like if our trek to more control of our lives were relatively stress-free… Q&A with Sid on Spreecast (free!): March 1 Spreecast Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman […]

AtN Podcast 22: What is your MOTT?

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid talks about your MOTT (Most Of The Time), and how framing your goals in a certain way can reveal who you already are. Don’t forget Sid’s Spreecast on March 1! Sponsored by the Stanford Inn Eco-Resort Q&A with Sid on Spreecast (free!): March 1 Spreecast Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net […]

AtN Podcast 14: Tis the season…

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

…to take care of yourself. In this episode, Sid addresses creativity, aging, his birthday, the holidays, a broad view of health and happiness, and of course, the obligatory mention of a hand puppet named Pepi. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the […]

Sid’s Raw Sprouted Buckwheat Toast

(makes approximately 11-12 pieces of toast) 2 Cups sprouted Raw Buckwheat (sprouted until the tails are about as long as the seed itself) ½ Cup Raw Chia seeds soaked in 1½ cups water for 30 minutes ¼ Cup Raw Hemp Seed 1 Tsp Celtic or Himalayan salt Optional: ½ tsp caraway seeds (for a ‘rye […]

Parenting Classes!

How the time flies…I wanted to throw down a quick blog on parents! Being one myself, I am really inspired by the interest coming from parents on nutrition and healthy eating. I have speaking engagements this month at two schools in Healdsburg. One of them was last week and it was fantastic. In light of […]

Kids love the fantasmo raw bar!!!

[grid_4 nested=”true” position=”alpha”][/grid_4] Hello all! So, as proof of how friggin’ delicious the ‘green is the new fantasmo’ bars are, look no further than this picture of my beautiful niece enjoying one herself. Check out the recipes page for the list of ingredients. All whole foods and incredibly nutritious. I even snuck in some spirulina, […]