In this episode, Sid sits down with Jeff Stanford (and a couple cups of strong coffee) to talk about meditation, contemplation, and mindfulness.

Sponsored by the Stanford Inn Eco-Resort

Find Sid:

The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid)

Sid speaking at the Health and Fitness Expo–January 25, 2014

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Sid’s private practice:

Stanford Inn’s Wellness Center:

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