In this episode, Sid sits down with Jeff Stanford (and a couple cups of strong coffee) to talk about meditation, contemplation, and mindfulness.
Sponsored by the Stanford Inn Eco-Resort
Find Sid:
The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com
Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/
twitter: @sidgarzahillman
instagram: @sidgarzahillman
Sid’s private practice: www.transitioningtohealth.net
Stanford Inn’s Wellness Center: www.livingwellmendocino.com
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