In this episode, Sid talks about the maintenance phase of his small steps approach, and how to avoid falling back into the way things have always been.

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Sid’s Life Coaching

AtN Podcast Merchandise

Sid’s Book: Approaching the Natural

Sponsored by the Mendocino Coast 50K UltramarathonStanford Inn Eco-Resort (click for info on Retreats with Sid!)

Find Sid:

websitesidgarzahillman.com (enter your e-mail for a free chapter download!)
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
twitter: @sidgarzahillman
facebook: sidgarzahillman
AtN Podcast music: The Sid Hillman Quartet

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