What is normal for our species is often abnormal for society. This can be stress inducing – eating, moving, maturing in “species normal” ways presents as very different from “society normal” ways. Oh, and chess is NEVER horrifying.
Small Steppers 12-week program – my ground-breaking stress management and habit change course: (Learn Awareness Based Habit Change, nutrition, breath work and more!)
SMALL STEP INTENSIVE (12-week private coaching program)
Watch my Small Steppers FREE SIX-PART VIDEO SERIES!
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