Episode 150! So much fanfare, so exciting. But alas. Let’s talk about my ultramarathon, how a strong baseline of fitness and health is multivariate. Also, my new career in “Nutritional Comedy.”

Become a Patreoner

Join my Small Steppers 12-week program (learn Awareness Based Habit Change!)

Want to talk to me about my SMALL STEP INTENSIVE? (click and schedule a FREE discovery call)

Watch my Small Steppers FREE SIX-PART VIDEO SERIES!

My new book! Six Truths: Live by these truths and be happy. Don’t and you won’t

Please support the Rancho Compasión Farm Sanctuary

Leave a Reply

Your email address will not be published. Required fields are marked *