• No Products in the Cart
  • No Products in the Cart


Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Podcasting from Edinburgh!


Health Made Simple Meal Plan System!

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

Find Sid:
sidgarzahillman.com (enter your e-mail for a free chapter download!)
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
Strava: athletes/sidgarzahillman
twitter: @sidgarzahillman
facebook: sidgarzahillman
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
AtN Podcast music: The Sid Hillman Quartet

Sid Garza-Hillman


  1. Melissa

    August 26, 2016

    Thanks Sid for the comments about what your kids eat. I actually asked you about this on your YouTube channel last week. I’ve got three kids we’ve been eating plant-based for four years. And have recently started to simplify our dinners based on your approach. We enjoy the ease of it but I have some picky children and that can add some difficulty at times. Thanks again!

  2. Sid Garza-Hillman

    August 29, 2016

    my pleasure…you weren’t the only one to ask, so I figured it was high time! I’ve got three myself and it’s never fully easy–but I think that’s with most families, plant-based or not, who take care to include healthy food as much as possible. The struggle is so worth it though in the long run.

  3. Stacey

    September 4, 2016

    I have been folowing the meal plan as a guide ans have listened to you through the NMA content (all so helpful I will add). So enjoyed this very first listen to your own podcast! Glad you spent a little time seeing Scotland . The idea of a book about children is fabulous and needed today . I just ordered your first book . I hope you include the ideas of getting outside plus the importance of some down time/ uninstructed exploration for children as well .

  4. Sid Garza-Hillman

    September 5, 2016

    Hi Stacey…Thanks for commenting! I do include a bunch on getting outside and it, in line with my overall approaching the natural approach, will include the importance of a child’s interaction with nature…