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AtN Podcast 204: This weak in technology

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

I’m not anti-technology, but our use–our overuse–is making us weak. To be healthy and happy means having to make a conscious and daily decision to be periodically uncomfortable; it means being aware of where tech can help us AND hurt us.

SmallSteppers.com!!! 12-week program to learn my Small Steps System

MY NEW BOOK!!! Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family (pre-order now!)

Health Made Simple Meal Plan System!

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

On This Week’s Episode:

Article: Have smartphones destroyed a generation?

See me live:

Triangle VegFest (North Carolina, August 26/27, 2017)
CA Veg Food Fest (Los Angeles, September 16/17, 2017)
World Veg Fest (San Francisco, October 1, 2017)
Portland Veg Fest (Portland, October 14/15 2017)
SoCal Veg Fest (Costa Mesa, CA, October 28/29, 2017)
Sedona VegFest (Sedona, AZ, January 20/21, 2018)

Find me:

sidgarzahillman.com 
YouTube: Sid Garza-Hillman
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
AtN Podcast music: The Sid Hillman Quartet (this episode: “Our July”)

Sid Garza-Hillman

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