AtN Podcast 183: Clear the Air – Sid Garza-Hillman

What does “Getting over Ourselves” really mean? Can we accept ourselves in the moment and expect more of ourselves at the same time?

Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete)

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

Sid’s Private Small Step Coaching

Mentioned in this Podcast:

Sid’s New Book!: Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family (available for pre-order!)

Sid on Plant-Power Podcast

Find Sid:

sidgarzahillman.com (enter your e-mail for a free chapter download!)
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
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twitter: @sidgarzahillman
facebook: sidgarzahillman
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
AtN Podcast music: The Sid Hillman Quartet

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Tagged 50K ultra, acceptance, adventure, art, art therapy, cheese, creativity, dairy, diet, exercise, fat loss, fitness, food, fun dinner macronutrients, habit, Health, identity, macronutrients, meditation, milk, mindfulness, minimalism, minimalist, negativity, nursing, Nutrition, nutritional science, nutritionist, Paleo, past, philosophy, plant-based, plants, positive thinking, positivity, protein, regret, research, routine, running, ultramarathon, Vegan, vegetarian, weight, weight loss, Wellness, whole food

2 Responses

Pamela Neimeth says:

March 24, 2017 at 1:07 pm

Love this, I’ve been off podcasts for a couple of weeks cause I was listening to a book on tape and then I got to listen to a few of yours all at once—ahhh so great, grounding and inspiring–thanks:)
Pam
Sid Garza-Hillman says:

March 27, 2017 at 9:02 pm

Thanks so much Pam….

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