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AtN Podcast 196: Practice Makes Perfect

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

What to do when you feel like you’ve ‘fallen off the wagon?’ Listen up. Small Stepping is a practice–long-term, sustainable, and real. There are ups and downs as with any practice, but bring the Small Steppers mindset to your life and you succeed.

MY NEW BOOK!!! Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family

Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete)

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

Private Small Step Coaching

YouTube Channel

Find Sid:

sidgarzahillman.com (enter your e-mail for a free chapter download!)
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
Strava: athletes/sidgarzahillman
twitter: @sidgarzahillman
facebook: sidgarzahillman
AtN Podcast music: The Sid Hillman Quartet (this episode’s song: “Nothing”)

Sid Garza-Hillman