Let’s not underestimate how much mental real estate our existing routines and behaviors take up. A ton. If we understand this, then we respect the fact that effectively introducing new (healthy) behaviors takes time. Cuz, it just frickin’ does.
YouTube: Sid Garza-Hillman
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
AtN Podcast music: The Sid Hillman Quartet (this episode: “Silver’s More Pretty Than Gold” Live at the Crocodile in Seattle, 2001)